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About Diane - ADHD Coaching Specialist
Diane Delina is a vibrant Registered Therapist, coach, speaker, and facilitator who helps individuals—regardless of whether they have ADHD—create more peace, clarity, and joy in their lives.
As a Métis, Franco-Ontarian woman living with ADHD, on the autism spectrum, and having grown up in a chaotic environment, Diane has a profound understanding of the challenges people face. She knows what it’s like to feel overwhelmed, impulsive, and struggle to fit in. Her work is rooted in both lived experience and over a decade of professional practice.
Diane adopts a refreshing and non-conventional approach to growth and healing. As a certified intimacy coach and personal development coaching expert, she offers practical, solution-focused strategies that are easy to understand and truly effective in real life.
She is the creator of the Boundary Bullseye, a powerful visual framework that helps individuals improve their relationships, establish healthy boundaries, and protect their energy.
Diane fosters a safe and supportive environment where clients can feel seen and understood—without judgment. Her sessions are interactive, honest, and often infused with warmth and humor, making the journey of growth both meaningful and achievable.
If you’re feeling stuck, drained, or disconnected, Diane can help you reconnect with yourself, strengthen your boundaries, and move towards a more fulfilling and balanced life.
Heal your hurts. Reclaim your energy. Experience more connection, pleasure, and joy.
Join my private membership site for weekly live intimacy coaching and personal development coaching, along with ongoing support from a Registered Therapist.
Contact Diane
Appointments for intimacy coaching and personal development coaching are available both virtually and in person, lasting approximately 75 minutes.
During our first meeting, we will explore your specific issues and create a personalized plan to address one thing at a time. Real progress occurs when you dedicate time to implement the new tools for a happier life.
Following each session, you will receive a summary and action steps to focus on.
You can choose to pay as you go or purchase 4 sessions to save $100.
eTransfers and credit cards are accepted, and most insurance companies cover some fees when working with a Registered Therapist.
Hours : Monday to Thursday 8am - 7pm Eastern Saturday upon request.
Open today | 09:00 am – 07:00 pm |
Sexuality & ADhD Solutions · Coach Diane D
Virtual or in-person at 50 Commercial Avenue, Ajax, ON L1S 2H5, Canada