Resources I trust:

Sites, books, my videos, and more to help you with ADHD &/or Sexuality.

Here are some helpful resources that can play a role in your journey.

Attention Deficit Disorder Association Logo
Impact ADHD Logo

At Sexuality & ADhD Solutions, my goal is to be informative, to help you feel good enough to have an amazing life, to help you feel sexually satisfied, to help you understand and work with your high or low libido, & to help those impacted by ADHD learn management skills to thrive.

I provide a safe, shame free space where we can examine the problems you are facing, and find solutions for a happier, more fulfilling life. I hope these resources are helpful.


If you are thinking of exploring submission/domination, please prepare well. Orpheus Black is the expert.

Check out his website and purchase his book The Enso.



Mama Gena is here for all women. She has written so many amazing books for women to reclaim their essence, to learn how to accept and love themselves, to work together for better social norms for women. If you don’t know where to start, her book is life changing.

The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love

If you are thinking of having a non-monogamous relationship, please read this first.